African American Museum of Southern Illinois recently issued the following announcement.
There’s nothing better than an ice cold sweet treat on a hot summer day – except for a healthy ice cold sweet treat on a hot summer day! Try out this popsicle recipe the whole family will enjoy! Here’s what you’ll need: 16 oz Plain non-fat Greek yogurt 3 tbsp honey 1 tsp vanilla extract 8 oz berries of choice Here’s what you’ll do:
Add Greek yogurt, honey, and vanilla extract if using any to a bowl and mix well.
Add half of the yogurt mixture to ice pop molds. Add a few whole berries in each mold and push to the bottom with a toothpick.
Sick the pops in the freezer for about 15 minutes to harden up a bit.
In a blender, puree the rest of the Greek yogurt and berries. Add the mix to the ice pop molds.
Freeze at least 3 – 4 hours.
Original source can be found here.
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